When you start cycling, your first thought when it comes to pedals is that the bike already comes with them. Though true, the pedals that come with your bike are not necessarily the ones you will need if you plan on using your cycle for more than just a once a week outing at the park.
If you want to use your cycle for weight loss, in long distance rides, races, or events then you are going to need pedals that match your needs. Here are a few things to keep in mind when you buy your cycling pedals.
Use Pedal Toe Clips and Straps
Though toe clips and straps are not necessary a type of cycling pedal, they are an accessory that you should consider. There are a few reasons they can be vital to your cycling. They offer a retention system for your riding. This can help with strength building and endurance building. Ideally, they also offer stability for your riding. These are ideal for mountain bike riding and for all terrain riding for long distance as well.
Have Compatible Shoes
The key to keep in mind with mountain bike, and other pedals is you must have compatible shoes for these pedals. Many people replace the traditional flat pedals with mountain bike clipless options not realizing that the shoes and the pedals go hand in hand.
These pedals have two cleat areas that connect to your compatible shoes giving you more stability on your ride and more resistance. This allows you to have a smoother ride and not loose traction on the pedal during your ride.
Maintain the Pedals
There is a misconception that you need to simply spray off the pedals to keep them maintained. This is not true. There is some maintenance that goes with the pedals depending on the type you get and the bike you have. You will want to make sure that you are cleaning the pedals, lubing them properly, and that you are tightening bolts and screws during each maintenance session.
You should perform the maintenance after each long ride and at least once a week if you are riding the bike frequently.
By keeping these buying tips in mind, you can better choose the right pedals for your needs and get back-up pedals if you will be using the bike heavily. There is more to be considered as you advance in your bike use, but these tips will get you by for now.
