Adult Acne

Believe it or not, tea is an excellent natural remedy for acne. It is all-natural, delicious, and very good for you. Keep reading to learn how you can use tea for your adult acne.

Benefits of Tea for Acne

Tea is often a natural remedy for a wide range of things, from reducing bags on your eyes with tea bags, to using tea to help with a toothache. It can also do wonders for your skin, both with drinking it and actually using the tea water on your skin. Many types of tea, including green tea, have antioxidants that can help give you a better complexion and healthier skin overall.

Some studies show that there are more antioxidants in some types of tea that what you get in certain fruits and vegetables. Drinking it on a regular basis not only helps with your adult acne and general skin care, but is really healthy for you as well. This is also a good way to increase your water intake. Continue reading

The Importance of Drinking More WaterWater is often the first recommendation for many areas of your health, from losing weight to helping with digestive problems. It also happens to be great for your skin. If you have adult acne, increasing your water intake is crucial.

Water Helps to Open Up Your Pores

First of all, water can help to open up your pores. When you don’t drink a lot of water, your skin becomes dehydrated. If this continues, it can cause your pores to tighten, which then causes the dirt and dead skin cells to become trapped in the pores, and it causes small red pimples on your face.

You need to open up those pores in order to get them clean, which is possible by hydrating your skin with water. Try to increase your water intake and keep track of how much you drink each day if necessary. Continue reading