10 Essential Oils for Health & Well Being
Bergamot oil is often described as uplifting due to its ability to evoke feelings of positivity and brightness. Its citrusy and fresh aroma can boost mood and energy, helping to alleviate feelings of stress or fatigue. It is also described as being clarifying, as it helps to clear the mind and promote mental clarity.
Its scent is often used to enhance focus and concentration, making it useful during times when mental alertness is needed. Some people love using bergamot oil in their skincare routines as it clarifies and balances the skin, potentially aiding in achieving a clearer complexion.
We will take a look at some of the benefits below. Continue reading
Chamomile essential oil is one of the most popular essential oils, and is derived from the flowers of the chamomile plant. It is also one of the most researched and is often used for various ailments and health conditions.
Let’s take a look at the benefits and usage of chamomile essential oil, and also any side effects you may need to be careful of.
Benefits of Chamomile Essential Oil
Chamomile’s benefits have been established for centuries. Here are some of the ways you can consider adding this oil to your list of must-have oils. Continue reading