If you have what is termed an ‘irritable bowel’, you may be relieved to know there are alternative treatments to try. Almost all of us have some food that causes problems with our digestion, perhaps you know what they are for you.

Constipation, diarrhea, stomach pains and other symptoms of an irritable bowel might just be due to your eating habits.

Food Sensitivity

You know a particular food causes you stomach problems, but perhaps you eat it anyway, and you pay the price. These short-term, acute symptoms may be obvious, although often the connection to a particular food type can go unrealized for years or decades. Continue reading →

For many, joint pain and stiffness is a daily struggle. It hurts to walk, to reach out and just to move in general.

A common condition of joint pain is arthritis, which is an inflammation of the joints. There are two types of arthritis – osteo and rheumatoid. Osteoarthritis is caused by the wearing down of the cartilage between bones until there is nothing left to cushion the bones from one another.

Rheumatoid arthritis, on the other hand, is caused by an autoimmune disorder that leads to inflammation in the synovial membrane, which is a soft tissue that protects the joints in the body.

Natural Treatments are Available

Fortunately, traditional medicines are not your only choice for arresting the progress of the conditions, and managing their symptoms. There are natural remedies to help treat both of these conditions. Continue reading →