Aromatherapy

Aromatherapy oils are oils that are created from natural elements. They’re also called essential oils. They range from lavender to grapefruit and everything in between. They offer a number of therapeutic benefits, cleaning help and even health benefits.

Here are nine smart ways of using aromatherapy oils in your home:

1 – Water Diffuser & Room Freshener

Add six to eight drops of your favorite scent to a bowl of water. If the water is warm, it will help spread the scent more quickly. You could place the bowl on a table or counter.

If you’re really in need of a quick freshening, simply add the drops to a pan of boiling water. Choose your essential oils based on your mood or need.

For example, if you want to freshen up your home lemon, verbena, orange or other light scents are ideal. If you’re looking to relax, try lavender or sandalwood. Continue reading

You don’t have to invest in a lot of chemical-based cleaners to kill germs. You can make your own disinfectant spray at home.

Lavender has antiseptic properties, and it smells fresh and clean. Here are two recipes for lavender spray.

Ingredients for Lavender Antibacterial Spray:

3 cups water
1/4 cup white vinegar
2 teaspoons vegetable-based liquid soap (or biodegradable dish soap)
10 to 20 drops lavender essential oil
10 drops grapefruit seed extract or tea tree oil

Put all the ingredients into a 1-quart spray bottle, shake well, and use on countertops, tables, and even glass. Continue reading