We are all impacted by spiritual, emotional, physical, and mental influences. Which is why energy healing is such a powerful practice, it addressed the whole body, your whole person, rather than just a set of symptoms.

Energy healing can help relieve the symptoms of anxiety and depression, as well as improving your mood.

Additionally, it can boost your affection and contentment, it can help you release any fear, hostility or anger that you’ve been holding onto.

When it comes to the physical benefits, your heart rate will return to normal, which will help you reduce your blood pressure.

Ultimately, energy healing brings you inner peace and empowerment. It sounds great, doesn’t it? Well, there’s more – here are five clear benefits of energy healing. Continue reading →

You are a force of energy and that energy is everywhere. This means that you are a part of everything, and everything is connected to you.

This is one of many beliefs in ancient Asian healing practices which focus on balancing your qi (pronounced chee) energy to receive maximum health and wellness benefits.

If you have a hard time wrapping your mind around the thought that you are connected to the universe, you should at least understand how energy flows through your physical and nonphysical bodies.

Qi (sometimes spelled chi or ki) is the name for a Far East concept that attempts to describe the life force or energy flow that moves through all living things. Continue reading →