Supporting the immune system is a very important aspect of life and should be a daily concern for all.  There are many products and lifestyle choices out there for people who want to take care of their immune system. Who doesn’t want to feel the best that they can – living happy and healthy?

For some people, trying to keep a healthy immune system can be quite a challenge, especially if you work in the schooling systems or in the healthcare industry. They are being exposed to germs and pathogens everyday.

So, what can a person do to have a strong immune system that protects them from disease and toxins on a daily basis? And, what is readily available that can aid in making a person’s system stronger and healthier? Continue reading →

Essential oils have earned a reputation for being natural methods to bring about peace, relaxation, and stress relief. They can also deliver pain relief to those suffering from acute and chronic pain.

Essential oils are an excellent supplement for any pain management regimen, though experts don’t advise entirely replacing prescription medications with these oils.

What is Chronic Pain?

Pain comes in two forms, chronic or acute. Acute means lasting for a short amount of time, no more than six months. You can generally associate acute pain with a specific injury.

Acute pain typically results from damaged soft tissue that needs to heal. Chronic pain, on the other hand, lasts for 12 weeks or more and may result from either an injury or a health condition. Continue reading →