If you would like to prevent the onset of fine lines and wrinkles on your face, rather than spend money on ‘quick fixes’ you can exert a little effort and do some facial exercises.

Performing regular facial exercises can certainly stop the signs of aging and make you look younger. You only need your fingers and a positive mental attitude to help keep the facial signs of aging at bay.

The following is a list of exercises that you can perform on a regular basis. You can do them anytime you like. Just be loyal to yourself and continue to do the exercises if you want to look younger, slow down the signs of aging and yes, look five or ten years younger than your age!

Remember that anti aging is a process, not an event. Forming and repeating good habits will reap better rewards than intensive but inconsistent actions. Continue reading →

Are you worried about your wrinkles and fine lines? Are you considering taking drastic measures and having botox injections? If so, perhaps you might like to look at some natural botox alternatives. After all, botox can make your face look paralyzed. How many people on TV do you look at and think, ‘they must have had botox!’

Here are some natural alternatives for you to consider, that will help make your skin look younger. Plus, if you forgo surgery or injections, you take away all risks of suffering from any of their negative side effects.

Facial Acupuncture

This treatment can reduce the signs of aging, as it tightens your pores and promotes blood flow to the skin. Acupuncture has the ability to heal the fibers of your skin in a natural way. This is partly because your skin perceives the small punctures as a form of attack. Continue reading →