Heart Health
When it comes to keeping your heart healthy, there are certain foods that, depending on your level of heart health and risk levels for heart disease, you should either avoid, or eat in extreme moderation.
Artery-clogging foods can be some of the worst food culprits and can have adverse effects on your overall heart health.
Heart disease is the #1 cause of death in the Unites States alone. It includes a variety of conditions, including stroke, clogged arteries that may cause cardiac arrest or require bypass surgery, high cholesterol, heart attack, and premature death.
If the following ten foods are a part of your everyday diet, it could lead to some serious problems for your heart. Continue reading
