The body is fascinating, especially when we think of all the processes happening inside, that we don’t even know about or consciously control. You possibly know that you have hormones that can affect your mood, but there are many different hormones that trigger different and specific functions in the body.

Let’s take a look at the endocrine glands and the hormones they produce.

Understanding the Endocrine System

We always talk about hormones, but we don’t usually mention the glands that produce them. Simply put, we have various glands scattered in different parts of the body. Most of them produce hormones, while others perform other functions beyond that. These glands and hormones are what make up the endocrine system. Continue reading →

Your body goes through countless processes, day in and day out. Whatever you feel, emotionally and physically, hormones have a part in. Hormones help regulate your body temperature, heart rate, metabolism, sleep cycles, reproductive cycles, and growth and development.

However, with all the essential roles these chemicals play, they can also get out of balance. Too little or too much of any hormone can cause health problems. Men and women are both prone to hormonal imbalances, which are driven by several factors, including chronic stress, poor diet, lack of nutrition, endocrine glands injury, and diseases such as diabetes and cancer.

Hormonal imbalances can be signs of severe underlying conditions, so it’s crucial to be aware of the symptoms. Continue reading →