Urinary incontinence is an uncomfortable and embarrassing condition that has affected the lives of many people. Whether it’s a minor issue or a major one, it has a negative effect on the lives of those who suffer from it.

The primary symptom of urinary incontinence is the unintentional leakage of urine, which can be either in small or large amounts. You may leak urine when you sneeze, laugh, cough, or exercise. Some people have difficulty holding their bladder at any time and may urinate excessively when trying to reach the bathroom.

What is Urinary Incontinence?

Your urinary system gets rid of waste products from your body by creating and expelling urine. When your kidneys, ureters, bladder, and urethra all work together seamlessly, you still have time to go to the bathroom to urinate. But when they don’t, it could lead to a condition called urinary incontinence. Continue reading →

Do you have to wake up several times at night to relieve yourself? Is it affecting the quality of your sleep and your health in general? You may have nocturia. Understanding its symptoms, causes, and treatment is the first step to improving your condition.

What is Nocturia?

Nocturia is characterized by making at least two trips to the bathroom in the evening to urinate. This condition affects millions of Americans and is one of the many reasons behind poor sleep quality.

It can affect both men and women, young and old. But according to a study published in The National Center for Biotechnology Information (NCBI), 76% of women and 60% of men who are at least 40 years old wake up more than once in the evening to urinate. Continue reading →