Natural Immunity
In the busy world of today, people come in contact with an endless amount of impurities, toxins, poisons, pollutants, and other agents. These chemicals land on our skin, absorb into the fabrics we wear, and are breathed into our lungs.
As inevitable as this may seem, there are a few ways that we can reduce the exposure to these environmental impurities, and one of the best ways, is through taking a detox bath. At this point you may find yourself asking, “What are the benefits of taking a detox bath?”
How to Get Started
First off, the most important part of doing a detox bath, is that you have to be hydrated. This will make it possible for you to be able to reap all of the benefits of the bath, and be sure that your systems are hydrated enough to be influenced by the heat of the water. Continue reading
A lot of people know about how the body can rid itself of wastes from the digestive system, but there are not as many people aware of another major system needed for proper waste removal. This would be the lymphatic system.
The lymphatic system is a connected group of tissues and organs that helps to carry wastes and foreign agents away to locations where they can be eliminated from the body, but sometimes it needs a little bit of help from you, it’s owner. You might ask, “How can I help?” The answer is lymphatic massage.
What It can Do for You
When you get a lymphatic massage, the stimulation to your lymph system causes your lymph fluids to flow more efficiently. This allows dead cells, toxins, byproducts, and wastes to be carried from the tissues toward the lymph glands for filtering and purification. Continue reading
