Natural Immunity
You may have changed your diet plan, your exercise routine, and even added journaling or meditation to help your immune system. The issue with this is that you may notice your immune system still isn’t working to the level you want.
One way you can boost it even more is to use essential oils. Here are a few of those oils and how you can use them to help your immune system function.
Lemon
Lemon essential oils is one of the go to essential oil options that many people use to boost immunity. It is used in detox recipes and can easily be added to foods, juices, and smoothies. Continue reading
Your immune system needs certain things to run properly and help your body stay healthy. Though you do need to make sure you are hydrated and calm, you also need as much assistance for natural healing as possible to help your immune system function.
One way you can do this is by using healing herbs that are good for your immune system. Here are a few of those herbs.
Elderberry
Elderberry is a plant, but considered to be an herbal remedy by many sources. The berry from the elderberry tree can be dehydrated and added to teas, used in a tea directly, or can be mixed with other herbs to help fight colds and flu symptoms. Continue reading
