We live in a world that is chockfull of toxins be it in the air we breathe, our food, our water… so much so that their entrance into our bodies has become unavoidable.

Exposure to these toxins requires that all of the organs in your body work in synergy to maintain homeostasis – meaning everything needs to be in a certain balance in order to function optimally. If the function of one organ or system goes awry, the others will also be affected.

Your liver and kidneys play a vital role of filtering toxins out of your body, but your liver has an additional function of breaking down the present toxins in order to expel them from your body.

This enzymatic process occurs in two phases – breaking down the toxins and bonding these broken parts to other molecules that destroy the toxic substances and expel them from your body through sweat, urine and fecal matter. Continue reading →

If you experience any of the problems mentioned in the previous article, then you should suspect that your liver may need some special attention. Ignoring these signs will only make things worse and could put you at risk for developing a host of other minor and major health problems.

Rather than ignore your symptoms, be proactive and take control of your health by committing to a program that can help to restore and rejuvenate your body.

One of the simplest and most effective ways to reboot and rejuvenate your liver is to do a natural liver detox or cleansing.

Liver detoxification is basically a program that is designed to purge your liver of the toxins and other harmful particles that impede it from functioning properly.  This is best done naturally through the use of various superfoods and supplements that have a direct, positive impact on the liver. Continue reading →