Coconut Oil
Coconut oil can be used for many different things, from cooking with it as a healthier cooking oil option, to using it on your hair. However, the oil itself does not come in a liquid like olive oil or canola oil. Instead, it is a thick substance that first needs to be softened. However, there are some ways to keep it from hardening completely.
Combine It with Other Oils
As you probably know, other types of oil remains as a liquid. You can combine your coconut oil with these other oils, keep it stored in a bottle or container, and keep it as a liquid. This does require using the other ingredients along with your coconut oil, but they can all be beneficial for you.
A good option is to combine it with olive oil, making sure it is 1 part coconut oil and 1 part olive oil. This is safe for your skin and very soft and moisturizing. You can also try adding in some essential oils and kosher salt to turn it into a scrub that will never harden completely. Continue reading
When it comes to natural health remedies, coconut and coconut oil specifically is often recommended. It can be used on bug bites, to help with arthritis pain, help your hair grow, clean your teeth, and even be used as deodorant. While it is safe to use for most people and consume if you cook with it, you need to be aware of some minor side effects before you start using it.
It Can Increase Your Cholesterol
This is something to be aware of if you are consuming the coconut oil by cooking with it, instead of just using it on your skin or hair. While it is considered a healthy fat and something that is good to have in your body, there is such thing as having too much of it. You should still consider property dietary guidelines and not put it in absolutely everything you cook during the day. If you do, you might inadvertantly raise your cholesterol levels. Continue reading