Coconut Oil

If you have a stain on your carpet, rug, or clothing, you might be trying to use a store-bought product to remove the stain. Not only are these not always the most effective method, but they often contain harsh ingredients you might not want on your body or in your home. A better option is to turn to natural stain removers, such as those listed here.

Basic Stain Remover Spray

This first natural stain remover only contains a few simple ingredients in order to help you get rid of stains in clothing or other fabrics without using any harsh ingredients. You can put the finished mixture in a spray bottle and keep it in your laundry room.

Spray stains before putting clothes or linens in the washer, and it should work great. For the simplest recipe, you just need some natural soap, such as Dr. Bronners Sal Suds, water, and coconut oil, plus a spray bottle. Combine the ingredients in the bottle, then spray it on the stains before washing. Continue reading

If you are currently pregnant, coconut oil is a fantastic addition to your natural health arsenal. With your doctor’s permission, you can use coconut oil to benefit in the following ways.

Substitute Coconut Oil for Dairy

Many women find that they have a hard time drinking or eating anything with dairy products during pregnancy, as well as while breastfeeding. If this applies to you, then coconut oil can be a great addition to your diet. You are able to swap out your milk and butter for coconut oil in various recipes, which is perfect if you are lactose intolerant but want certain recipes calling for dairy products.

It is also good for getting more nutrients in your beverages and meals when you have your baby and your baby shows signs of having a dairy intolerance. Continue reading