Dry Skin Brushing
So, you bought your dry skin brush and you have read all the tips and tricks about the technique. You know what the benefits are and how to make them work for you. The trick now is that you need to get started and you have no idea how to do the technique. Everything you have read has probably told you what the techniques are, but failed to give you the steps you need. Here are the basic steps for how to dry skin brush and get the most from your brushing routine.
Get In the Shower
One of the first steps you need to take to dry skin brushing is to get in the shower. You want to be in a place where the dry skin is contained and can be removed from the area easily. You will also be showering right after the dry skin brushing in order to remove the extra skin that the brush may not have removed. It will also serve as a method to clean the pores and rejuvenate the cells. If you do not want to shower, you can choose to take a bath instead. As long as one or the other follows the dry skin brushing. Continue reading
Dry skin brushing may seem like something that would work for you in your daily skincare routine. The problem is you may not know when you should do skin brushing or when you should increase your skin brushing routine. You may know how to do skin brushing and what you need, but the rest can be confusing. Here are a few tips and tricks to keep in mind when you are considering adding dry skin brushing to your routine and how you need to bring it in and increase or decrease it as needed.
Extreme Dry and Flaking Skin
One of the leading reasons that people use dry skin brushing in their health routine is for extreme dry or flaking skin. The brushing helps to remove that skin and helps to form new healthy skin in its place. Though you can use ointments and lotions, these methods can actually cause the dry skin to remain and clog the pores which will decrease the amount of healthy skin that is formed and prolong the dry and flaking symptoms you are having. Dry brushing removes the dry skin, opens the pores, and helps circulation so that your body works with you and not against you. Continue reading
