Bullet Proof Coffee is one of the most important parts of the Bullet Proof Diet that was created by Dave Asprey, which is designed to not only help you lose weight, but also to give you more energy and help you feel healthier and happier in general.

In his book, he recommends drinking a cup of Bullet Proof Coffee instead of eating breakfast to give you everything you need to conquer your day.

Bullet Proof coffee has three key ingredients that make it what it is:

Bullet Proof Coffee Beans

Coffee contains a number of essential nutrients that will help you stay focused and that make sure your body is working the way it’s supposed to, including potassium, manganese, and B vitamins. Continue reading →

If you’re ready to start adding Bullet Proof coffee to your daily regimen, you’re in luck since it’s easier than you think to make. In fact, it only takes a few extra minutes after you’ve brewed your coffee, yet it will keep you feeling full all the way to lunch. Here, you can find out exactly what you need to prepare Bullet Proof coffee and how to do it.

Ingredients

Coffee. For best results, you’ll want to start with Bullet Proof coffee beans, as these are guaranteed to be free from toxins such as mold, giving you a healthier start to your day. For more flavor, consider starting with beans and grinding them yourself as freshly-ground beans are always tastier than store-bought coffee grounds. Continue reading →