Superfoods
If you have been adding superfoods for awhile, you may find yourself getting into a rut with how you take in the superfoods. You may be looking for new way to add the superfoods to your diet and still get the benefits. This can lead you through a number of recipe books and down a lot of roads that may not work for you.
Here are a few easy methods to add superfoods to your diet, that won’t break the bank and won’t add more to your to-do list and time management than you already have.
Proprietary Protein Mixes
You may be finding it difficult to add superfoods to your diet because some may not be easy to juice, or you only do one superfood smoothie or juice a day. Continue reading
When you think about superfoods, you probably think about juicing, powders, capsules, and smoothies. You probably don’t think about actual food bowls that are full of the superfoods you need in a day. If you are trying to have a well balanced and solid meal, you can choose to go with a superfood bowl.
These bowls contain three or more superfoods to create a full meal with a medium to low caloric intake and high nutrient output. If you have never tried a superfood bowl, consider these three bowls to get started.
Super Packed Breakfast Bowls
You may be under the misconception that the only type of superfood bowls available are for dinner or lunch. The truth is, you can incorporate superfood food bowls into your morning routine. Continue reading
