Cycling for Beginners
You already know that you are going to have to maintain your bike. That means having the proper lube for the gears, pedals, and chains. It also means having the right tools. You can purchase a bike tool kit at most cycle stores. The problem with this is, that it won’t do you much good if you don’t know what you need, if the kit has what you actually need, and how to use the tools properly. Here are the basic tools that every cyclist should have, and every kit you consider should have.
Chain Checker
If you do not have any other tool that you have with you during every ride, a chain checker is one you should consider – if not make mandatory. This checker is small and helps you judge if you are having any severe wear on your chain. It can help you judge if you need to adjust the chain, replace the chain, or if there is a serious issue with the chain and cogs. Keep in mind, severe breakdown of the chain and wear on the chain can cause issues with your cogs which can become a costly issue. Continue reading
When you first start cycling, you may think it is as easy as well, riding a bike. The truth is, advanced and even intermediate cycling can be vastly different than the typical beginner biking you may remember from your childhood. There are some mistakes youncan make that can hurt you, hurt your bike, and even become costly on repairs or injuries. In order to avoid these mistakes, you need to know what they are. Here are a few of them that you should avoid.
Ignoring Body Limits
One of the most common lead ups to injury in beginner cyclists is ignoring, or not knowing, your body’s limits. Before you join a biking event, take on a long trail ride, or do something else that exerts your body and energy test your limits.
If you have not taken a cycle on an off-road trail before, then don’t push yourself as a first run. Take the easier trails at first. Get used to your bike, your body, and the trails and work your way up. You will eventually get there. There is no rush. Continue reading