Candida Overgrowth
Candida overgrowth causes symptoms that exist with many other medical conditions, so it is commonly mistreated. The problem is that when treating the symptoms individually, you don’t actually get to the root of the problem. This is where testing comes in. If you have a lot of symptoms of candida overgrowth, talk to your doctor about getting tested for it.
If you believe you have candida overgrowth, talk to your doctor and request tests. There are a few that might prove useful, including:
Stool Tests
The stool tests are the most common and likely the first ones your doctor will run to see if you have candida. The basic stool test is one where they take a stool sample and view it under a microscope. They might also do a culture in a lab of the stool to analyze it for any excess yeast.
There is also another type of test called a PCR test of the stool, which looks and microorganisms in the stool that might be a sign of candida overgrowth. Continue reading
Candida overgrowth is a common occurrence that often gets misdiagnosed, and therefore mistreated. If you have been getting frequent yeast infections, are fatigued, or have persistent abdominal discomfort, it might be from too much candida in your body.
Here are some different ways you can get rid of it:
Following a Candida-Fighting Diet
For a candida diet, you will be cutting back on sugar and refined carbohydrates, including sweets, bread, potatoes, baked goods, rice, and most grains. Instead, you will replace them with whole, fresh foods like some fruits, vegetables, and lean protein.
Try to add in fermented foods, coconut oil, cruciferous vegetables, citrus fruits, and spices like cinnamon and garlic. Continue reading
