If you have chronic pain, you know how difficult it is to go about your daily activities. You may have difficulty with standard movements or necessary tasks which could slow you down significantly. The pain can be caused by a number of different things such as illness, chronic disease, a permanent condition, or even a side effect of a medication or treatment you may be undergoing.

Whatever the reason, it is important to figure out ways to deal with your chronic pain. Everyday life does not and cannot stop because you have pain—there are things to be done and people at work and home need you to perform your daily duties well.

These top 10 tips for dealing with chronic pain will help you get your pain under control so that you can go about your day to day business with ease and efficiency. Continue reading →

There are so many different causes of pain that it is sometimes impossible to know where to begin. Sometimes pain can be the direct result of a hormonal imbalance, such as, the physical pains and twinges a woman may feel before or after her period.

Oftentimes pain is physical, caused by an obvious source such as an injury or wound. Still, there are some scenarios that are less black and white. People may wake up with pain, begin to experience pain due to stress, or have a pain that is completely inexplicable.

The best treatment for pain is also one of the oldest: temperature. When applied to the painful area, both heat and cold can help reduce soreness, throbbing, and other discomforts. Continue reading →