Fibromyalgia is not just a condition of chronic pain and tender points. There are brain effects that seem to go along with the disease although doctors don’t know exactly how the brain and the pain of fibromyalgia are interrelated.

What is Fibro Fog?

Many patients who suffer from fibromyalgia also experience cognitive dysfunction, known as “fibro fog,” which is a set of cognitive problems plaguing fibromyalgia sufferers.

It includes poor memory, a diminished sense of concentration, and a lessened ability to focus on any tasks you might be trying to do. Continue reading →

One of the issues associated with fibromyalgia is difficulty with sleep. Whether it is due to chronic muscle pain or depressive symptoms, people with fibromyalgia often struggle with being able to get to sleep and having a restful night’s sleep. Fortunately, there are things that can be done to improve the quantity and quality of sleep in those who suffer from fibromyalgia.

Here are some tips for better sleep when dealing with fibromyalgia: Continue reading →