Liver Cleansing Detox
The popularity of tea among all ages has renewed, as many varieties are now being recognized for their medicinal benefits once again. Green tea especially has become popular worldwide, primarily because of its many health benefits, one of which is to help clean the liver.
What sets green tea apart from the other types of tea is the use of the leaves that have not been oxidized. As green tea is the least processed, it has high amounts of antioxidants and polyphenols.
Green tea contains various nutrients that benefit the body by strengthening the immune system and helping the body fight illnesses. The polyphenols in green tea have been proven to be effective in liver cleansing.
It contains antioxidants particularly Catechins which play an important role in preventing and reducing damage to your cells, by destroying free radicals in the body. Green tea is known for being a good source of Epigallocatechin Gallate or EGCG which also fights these free radicals. Continue reading
