Skincare products are meant to keep the skin healthy and enhance people’s beauty. However, many of them contain ingredients that have been shown to cause health issues. It’s one of the reasons a lot of people are shifting to natural products.

It is almost always cheaper to create a synthetic product than to carefully process natural ingredients that can maintain their essential properties. For this reason, many companies still produce products with harmful ingredients. You need to be extra careful with the products you use and understand what they are composed of.

The nature of toxins in skincare products is that their effects are cumulative. So while some may cause an acute response, many of them are silently adding to the toxic overload that your whole body is experiencing, so the effects may not be noticeable in the short term. Continue reading →

The gut is a more complex system than most people are aware of. There’s more to it than digesting food, absorbing nutrients, and passing the waste out of the body.

Over the years, many studies have established the importance of gut health and its link to a person’s overall well-being. It’s where 70% of your immunity comes from, and it can affect your mood, skin, mental health, and risks of contracting chronic and fatal diseases, including cancer.

How do you know when your gut isn’t healthy? You could experience clusters of the following: Continue reading →