AB blood is an enigma when compared to the other 3 types. As its name would dictate, this is nothing more than a merging of modern-day A and B blood types.

This most recent blood development marks the first time a blood type has emerged for reasons other than environment or evolution.

Your combination of A and B blood types makes for a very sensitive digestive tract, and an immune system that is unfortunately overly tolerant.

You respond well to changing dietary and environmental conditions, even though your blood is considered an evolutionary mystery. When stress strikes, take a spiritual approach.

A combination of physical and creative energies, as well as a spiritual practice like tai chi, meditation or yoga, will lead to your best health along with the appropriate diet. Continue reading →

The AB blood type only showed up about a thousand years ago (roughly 25 to 30 generations). That may as well have been yesterday as far as the human time-line of history is concerned.

Blood type O, as well as types A and B, appeared because of environmental or evolutionary concerns or influences up until that point.

Those 3 blood types make up 97% or 98% of all humans currently alive. Those human beings changed in order to survive, and so did their blood types, their digestive systems and their genetic makeup.

People with type AB blood are the first ever to see a significant change in blood antigens that is neither environmentally nor evolutionary based. This creation is simply a co-mingling of different elements from blood types A and B. If you have type AB blood, you are a hybrid of sorts. As far as exercise and dealing with stress goes, this means that you tend to feel better and stay healthy when you incorporate practices from both A and B blood types. Continue reading →