Grain Free
An increasing number of medical professionals and scientists have been discussing links between modern grain products and chronic inflammatory and digestive illnesses.
A variety of factors, such as genetic alteration, excessive input farming, and modern industrial milling have made grain-containing foods unhealthy. This has motivated some individuals to switch to a diet that contains no grain. Below are some helpful tips for transitioning to grain free eating:
Use Greens in Place of Grain-Based Wraps
Wraps are a tasty and convenient lunch, and you do not have to give them up if you go grain free. Simply use leafy greens, such as lettuce or kale, in which to wrap your favorite meat, poultry or tuna. Continue reading
