What are sorting activities? It sounds like something you have to do when sorting the washing and pairing up the socks! Come to think of it, that could be a good ‘game’ and make wash day more fun.

However, in all seriousness, sorting activities are excellent, gentle exercises for the brain. They don’t require memorization or quick thinking, but they do encourage focus, organization, and sensory engagement.

For anyone facing memory challenges or dementia, sorting activities can be calming and rewarding, offering a way to reconnect with the familiar rhythm of organizing things by color, shape, size, and even texture.

Sorting Activities to Try

Here are a few sorting activities that are not only simple to set up but can also spark curiosity, joy, and hopefully some memories. Continue reading →

Sometimes, it’s the smallest thing that can trigger a beautiful memory. How often have you heard a song, or smelled a fragrance, that has triggered a memory? Probably hundreds of times! Have you then spent a few moments reminiscing?

Reminiscing can provide a beautiful walk down memory lane, and that’s why reminiscence activities are so beneficial, as they can bring moments of joy and meaning to everyday life.

The Power of Reminiscence

Memory loss, particularly with dementia, can sometimes make the present feel confusing. However, memories from the past, especially early childhood and young adult memories, often stay vivid. Reminiscence activities tap into these memories, encouraging seniors to share their experiences and connect to familiar, comforting moments. Continue reading →