Essential oils have been used anciently to assist with improving moods and health. And while this may seem like an old fashioned treatment, modern science has shown that aromatherapy has a very powerful effect that results from molecules entering the body through the nasal passages and stimulating the brain.

But what oils should you use to help with your mood? It depends on the situation and what you need. Read on to learn about oils that address the most common mood issues you might face.

Stress

There isn’t a person alive who hasn’t encountered stressful situations. And for many people stress becomes a chronic way of life. But essential oils can help fight the effects of stress. Bergamot, lemon, patchouli, ylang ylang, and vanilla have all been shown to reduce stress. Continue reading →

Essential oils have long been used for physical and emotional health, but did you know that they can also give your sexual health a boost? If your love life is in a slump, essential oils can help bring back some of the romance and heat.

How do essential oils help?

Essential oils work by stimulating areas of the brain that work to get in the mood for love. For example, they can activate the limbic system of the brain that taps into memories and emotions related to your sexual drive and desires.

When small particles from the oils enter the air and you breathe them in, those molecules bind to receptors that trigger the brain. Without any harsh chemicals or side effects, you can get quick benefits. Continue reading →