Wheat is supposed to be good for you, right? So why wheat-free dinner ideas? The fact is that in recent years, many people have developed intolerances or allergies to wheat.

Learning to cook without wheat can be a time-consuming process. But don’t worry – the following recipes are designed to help you create ten wheat-free dinners that are both healthy and simple to make. None of them take more than an hour to cook. All of the ingredients in these recipes are easy to find at your local market.

Substitute a Few Ingredients and You Can Still Enjoy Your Favorites

Whether you are wheat free by choice or necessity, you don’t have to give up your favorite foods. With a few ingredient changes, you can still enjoy them. These ten recipes are just a small sampling of the types of foods you can still have.

Let’s get started.

This dinner takes everyone’s favorite food and turns it into a healthy and tasty alternative.

Ingredients

Cauliflower Pizza crust recipe (Try this recipe)
1/4 c. Marinara or pesto sauce
3 tsp olive oil
1/2 sliced small red bell pepper
1/3 c. broccoli florets
1/4 of a small red onion, cut into thin slices
1/3 c. thinly sliced mushrooms,
1/2 c. shredded mozzarella cheese
1/4 cup crumbled goat cheese

Directions

Make crust according to directions.

Add the broccoli, bell peppers and onions. Place onto an aluminum foil lined baking dish. Drizzle 2 tablespoon olive oil over vegetables. Lightly salt.

Roast vegetables at 450 degrees Fahrenheit for 8 to 10 minutes. Continue reading →