10 Wheat Free Dinner Ideas
Roast chicken is perfect to serve to a small group of friends.
Ingredients
6 boneless chicken tenders, skin removed
1 head chopped broccoli
1 bunch trimmed and roughly divided asparagus
Salt
Pepper
Garlic powder
Onion powder
Sesame oil
2 1/4 c. chicken broth
1 c. rinsed quinoa
1 tbsp + 1 tsp extra virgin olive oil, keep separate
2 thinly chopped garlic cloves
2 large handfuls spinach
Chopped sundried tomatoes
Parmesan cheese for topping Continue reading
Replacing noodles in lasagna with eggplant makes the dish healthy and wheat free.
Ingredients
Olive oil
1 medium eggplant, sliced into 9 lengthwise cuts
1 large sliced red bell pepper
2 large Portobello mushrooms, cut in half and sliced into 1/2 inch chunks
1 medium sliced onion
1 c. rinsed and drained chickpeas
1 16 oz. container ricotta cheese
1 slightly beaten egg
1 clove garlic, minced
2 c. thick pasta sauce
1 c. shredded mozzarella cheese
2 tbsp grated Parmesan cheese Continue reading
