American Spiral Veggie Recipes
Servings per recipe: 6 servings
Calories per serving: 197 calories
Ingredients
3 tbsps. canola oil
1 3-oz. package firm tofu, cut into slivers – optional
4 Chinese eggplants, ribbon-cut
3 tbsps. garlic powder
1 tbsp. crushed red pepper flakes
1 cup water
1 tsp. cornstarch
5 tsps. white sugar
2 tbsps. oyster sauce
2 tbsps. light soy sauce
1 stalk green onion, chopped Continue reading
Servings per recipe: 2 servings
Calories per serving: 677 calories
Ingredients
6 tbsps. grits
1 cup water
1 pinch salt
½ cup diced Tasso ham
2 tbsps. diced green bell pepper
2 tbsps. diced onion
2 tbsps. olive oil
20 medium shrimp, peeled and deveined
¼ cup white wine
1 cup heavy whipping cream
1 tbsp. chopped green onion, green parts only
2 cups zucchini pasta noodles
Pepper and salt to taste Continue reading
