American Spiral Veggie Recipes
Servings per recipe: 3 servings
Calories per serving: 475 calories
Ingredients
6 cups parsnips, spiralized
2 cups sliced cremini mushrooms
2 tbsps. fresh sage, chopped
½ small onion, sliced
2 cups raw parsnips, chopped
1 cup filtered water, more if needed
¼ cup raw walnut butter
¼ cup nutritional yeast
1 tbsp. white miso
1 tsp. dried thyme
A few fresh sage leaves
2 garlic cloves
Salt to taste Continue reading
Servings per recipe: 2 servings
Calories per serving: 365 calories
Ingredients
½ cup beet root, spiralized (angel hair thick, if possible)
1 cup carrot, spiralized (angel hair thick, if possible)
2 tbsps. fresh lime juice
½ tbsp. yeast
¼ tsp. chili
¼ cup pine nuts
Salt to taste
1½ tbsps. olive oil
½ cup mint leaves
¼ cup pistachio nuts Continue reading
