Chicken
This healthy, one-skillet chicken dish can be on the table in just 30 minutes, so it is perfect for those busy weeknights when you’re tempted to grab some takeout. To round out the meal, try pairing this dish with Easy Refried Beans, steamed brown rice, or with a fresh green salad.
Prep time: 10 minutes
Cook time: 20 minutes
Serves: 4
Ingredients
1 T. extra virgin olive oil
½ medium red onion, diced
2 red or green bell peppers, diced
Sea salt and black pepper, to taste Continue reading
This healthy entrée features economical chicken tenders and plenty of fresh vegetables, rather than large amounts of more expensive meat. It can be enjoyed on its own or served over a bed of cauliflower rice to absorb the delicious, rich sauce.
The flavor is even better the next day, so consider making a double batch for a quick and healthy lunch the following day.
Prep time: 15 minutes
Cook time: 25-30 minutes
Serves: 4
Ingredients
1 T. extra virgin olive oil
1 medium yellow onion, diced Continue reading
