Chicken
Prep time: 15 minutes
Active cook time: 30 minutes (+ time to come to pressure and 10 minutes natural release)
Serves: 4-6
Ingredients
¼ c. coconut flour
I-½ T. Italian seasoning
1 t. garlic powder
Sea salt and black pepper, to taste
2 lbs. boneless, skinless chicken breasts, pounded to ¼“ thick
2-3 T. extra virgin olive oil, divided
2 T. unsalted butter
8 oz. baby Portobello mushrooms, sliced
½ medium red onion, chopped
¾ c. sweet Marsala wine Continue reading
Prep time: 10 minutes
Active cook time: 25-30 minutes (+ time to come to pressure and 10 minutes natural release)
Serves: 4
Ingredients
2-3 T. extra virgin olive oil, divided
½ medium red onion, diced
8 oz. baby Portobello mushrooms, cleaned and sliced thin
4 6-oz. boneless, skinless chicken breasts, pounded to ¼” thick
Sea salt and black pepper, to taste
1 c. chicken broth, preferably organic
1 t. garlic powder
2 T. fresh thyme leaves
2 T. fresh rosemary leaves, chopped Continue reading
