Desserts, Snacks & Treats

Tip: This tasty dessert is delicious and satisfying by itself or paired with whipped cream or your favorite frozen yogurt or ice cream.

Prep time: 10 minutes
Cook time: 25-30 minutes
Serves: 4

Ingredients

3 T. unsalted butter, melted (plus extra for greasing)
2 large apples, peeled and diced
2 t. ground cinnamon
3 T. pure maple syrup, divided
3/4 c. almond flour

Directions

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Prep time: 5 minutes
Cook time: 1 minute
Serves: 1

Ingredients

1½ T. coconut flour
½ t. baking powder
1¾ T. unsweetened cocoa powder
2 T. unsalted butter
1½ T. low carb sweetener of choice*
1 egg
2 T. heavy cream
¼ t. pure vanilla extract
¼ t. salt

Optional:

Fresh sliced strawberries, to serve Continue reading