Eggs & Breakfast
Prep time: 10 minutes
Cook time: 10 minutes
Serves: 4-6
Ingredients
6 large eggs
2/3 c. pure pumpkin puree
2 T. honey
½ c. almond flour
½ c. coconut flour
1½ t. baking powder
1 T. pumpkin pie spice
1/8 t. salt
3 T. coconut oil, divided
To serve:
1 banana, sliced thin
1/3 c. pecans, chopped
Optional: Real maple syrup Continue reading
Tip: The batter for this recipe is relatively thin, so you may find smaller pancakes easier to flip.
Prep time: 10 minutes
Cook time: 15-20 minutes
Serves: 2-4
Ingredients
8 oz. cream cheese, softened and cut into cubes
6 large eggs
½ t. ground cinnamon
1 t. real vanilla extract
3 T. extra virgin olive oil, divided
1 c. fresh blueberries
1 c. fresh strawberries, sliced
2 T. powdered monk fruit (optional)
Real maple syrup, to serve Continue reading
