Eggs & Breakfast

Frittatas are often prepared in well-seasoned cast iron skillets or other non-stick ovenproof pans or cookware. However, a standard 10” non-stick skillet will also work provided you don’t try to pop it in the oven!

This savory stovetop frittata is easy to make and really versatile. The most difficult part is deciding whether you should enjoy it for breakfast, brunch, lunch, or dinner.

Prep time: 15 minutes
Cook time: 20-25 minutes
Serves 4

Ingredients

6 whole eggs
¼ c. half & half Continue reading

Prep time: 5 minutes
Cook time: 20 minutes
Serves: 6

Quick Meal Planning Tip: Quinoa stores well in the refrigerator. To save time throughout the week, make a double or triple batch and save the leftovers for later use. You can stir it into soups, pair with leftover chicken or meat for a quick lunch, or use in this easy and filling breakfast recipe.

Ingredients

2 c. quinoa, cooked and warmed
1 c. sharp cheddar cheese, shredded
4 large egg whites
2-3 cloves garlic, finely minced
2/3 c. fresh spinach leaves, chopped
Sea salt and black pepper, to taste Continue reading