Fish & Seafood

Prep time: 10 minutes
Cook time: 30 minutes
Serves: 4

Ingredients

6 slices thick-cut bacon, diced
1 small red onion, diced
2 large carrots, finely chopped
3 cloves garlic, minced
Sea salt and black pepper, to taste
2 T. chickpea flour
½ c. clam juice
2 c. whole milk
½ c. heavy cream
1 lb. Yukon Gold potatoes, peeled and cubed
½ t. Old Bay seasoning
1 t. fresh thyme Continue reading

Observation: The mahi-mahi fillets release liquid as they bake. This is normal and does not harm the final results. However, to minimize the amount of liquid mingling with the mango while it roasts, simply arrange the mahi-mahi and the fruit on opposite sides of the sheet pan with the red onion positioned in between to create a barrier.

Prep time: 15 minutes
Cook time: 25 minutes
Serves: 4

Ingredients

4 6-oz. mahi-mahi fillets
2 T. extra virgin olive oil, divided
Sea salt and black pepper, to taste
2 large mangos, peel removed and diced Continue reading