Fish & Seafood
Time-Saving Tip: Use one 12-oz. bag of shredded coleslaw mix instead of the sliced vegetables to reduce prep time.
Prep time: 20 minutes
Cook time: 6-8 minutes
Serves: 4
Blackened Seasoning Ingredients
1 T. onion powder
1 T. garlic powder
1½ T. smoked paprika
1 T. dried thyme
1 T. dried oregano
2 t. sea salt
1 t. black pepper
½ t. – 1 t. cayenne pepper*
* Adjust amount of cayenne to reach desired level of heat Continue reading
This quick and easy meal is both beautiful and delicious thanks to the addition of vibrantly hued rainbow carrots. Don’t despair if you can’t find them locally, however. Regular orange carrots will provide a nice pop of color, as well.
Tip: For best results, choose large, straight carrots for this application instead of smaller and/or twisted specimens. This will make it much easier to peel and slice them into nice ribbons with a vegetable peeler.
Prep time: 20 minutes
Cook time: 10 minutes
Serves: 4
Lemon Vinaigrette Ingredients
¼ c. extra virgin olive oil
1 T. white balsamic vinegar
1 T. fresh lemon juice
1 t. organic lemon zest
½ t. Italian seasoning Continue reading
