Healthy 30 Minute Meal Plan – Week 1
Dinner Recipes
- Ginger Poached Chicken
- Lemon Shrimp and Couscous
- Maple Roasted Salmon
- Stuffed Sweet Potatoes
- Grilled Chicken Salad
- Tomato-Pesto Chicken
Breakfast/Brunch Recipe
Dessert/Treat Recipe
Prep time: 10 minutes
Cook time: 15 minutes
Serves: 6
Ingredients
6 6-oz. boneless, skinless chicken breast halves
1 T + 1 t. sea salt, divided
1 2-inch piece ginger, peeled
2 medium shallot
1/3 c. peanut oil, divided
1½ T. toasted sesame oil
1 medium cucumber, halved lengthwise, seeded and thinly sliced
1 small Daikon radish, peeled and cut into matchsticks
1 t. Asian chili sauce
1 bunch watercress, trimmed
1 large lime, juiced Continue reading