Healthy 30 Minute Meal Plan – Week 3
Prep time: 10 minutes
Cook time: 15-20 minutes
Serves: 6
Ingredients
2 lbs. small red potatoes, cleaned
1 lb. broccoli florets
2 T. extra virgin olive oil
3-4 cloves garlic, minced
1 t. fresh thyme leaves
Sea salt and black pepper, to taste
2 lbs. (1” thick) top sirloin steak, patted dry Continue reading
Prep time: 15 minutes
Cook time: none
Serves: 6
Ingredients
¼ c. extra virgin olive oil
1 T. balsamic vinegar
1 T. fresh tarragon, roughly chopped
Sea salt and black pepper, to taste
6 c. fresh baby spinach
12 large strawberries, hulled and quartered
½ small red onion, thinly sliced
1 large avocado, cut into chunks
2 c. rotisserie chicken, cut into chunks
¼ c. Feta cheese
2 T. sliced almonds Continue reading
