Healthy 30 Minute Meals
This super quick and easy one-skillet dish is full of flavor. Serve with lettuce wraps, gluten-free tortillas, or over a bed of steamed cauliflower rice for a satisfying meal.
Multi-colored peppers make for a nice presentation. However, any color of bell pepper, including green, work well for this recipe.
Time-Saving Tip: Slice the onions and peppers while the sausage is cooking.
Prep time: 10 minutes
Cook time: 15-20 minutes
Serves: 4
Ingredients
Cook time for the salmon will depend on internal starting temperature and the thickness of the fillets. For best results, remove the fillets (and the butter) from the refrigerator 15-20 minutes before cooking. The fillets should flake easily with a fork when ready.
Time-Saving Tip: Prep the garlic, zucchini, yellow squash, and tomatoes while the salmon cooks.
Prep time: 10 minutes
Cook time: 15 minutes
Serves: 4
Ingredients
6 T. unsalted butter, divided and room temperature
½ t. dried oregano
½ t. dried thyme Continue reading
