Ketogenic Recipes
Prep time: 5 minutes
Cook time: 10 minutes
Serves: 4
These delightful coconut keto macaroons are light and chewy on the inside and crispy golden brown on the outside. Quick and easy to make, they are sure to become one of your all-time favorite snack bites.
Ingredients
2 large egg whites, at room temperature
3 T. monk fruit sweetener or erythritol
1 c. shredded unsweetened coconut
½ t. pure vanilla extract
Directions
These crispy cheddar cheese cups are the perfect solution when you are craving tacos, but don’t want all of the carbs that come with a typical taco. These were inspired by Frico, a classic Italian crispy cheese cracker typically made from baked parmesan. Sub out cheddar cheese and form them over inverted muffin tins and you have a perfect taco holder!
Prep time: 15 minutes
Cook time: 10 minutes
Serves: 4
Ingredients
12 T. shredded cheddar cheese
1 t. olive oil
12 oz. ground beef
2 teaspoons ground cumin Continue reading
