Ketogenic Recipes
Snack-time doesn’t get any easier than this! These are fantastic just as they are or rolled in chopped nuts or keto-friendly chocolate chips.
Prep time: 10 minutes
Serves: 4
Ingredients
¼ c. natural peanut butter (unsweetened)
2 T. fine almond flour
3 T. monk fruit sweetener
½ t. pure vanilla extract
Directions
These keto egg muffins are perfect to enjoy as a snack, breakfast, or light lunch. They are an easy and go snack and are super easy to customize with whatever you have on hand. You can make them over and over again and never have the same combination twice.
Prep time: 10 minutes
Cook time: 20 minutes
Serves: 4
Ingredients
8 large eggs
¼ c. heavy cream
1 scallion, thinly sliced
2 c. fresh spinach, finely chopped
2 oz. feta cheese, crumbled Continue reading
