Ketogenic Recipes
Tip: For best results, prepare the ranch dressing the night before to give the flavors a chance to develop.
Prep time: 20 minutes
Cook time: n/a
Serves: 4
Ranch Dressing Ingredients
½ c. Avocado mayonnaise (or regular mayonnaise)
¼ c. Greek yogurt
1½ T. fresh chives, chopped
1 T. fresh dill, chopped
1 T. fresh parsley, chopped
¼ t. smoked paprika
½ t. garlic powder
½ t. onion powder
Pinch cayenne pepper Continue reading
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Prep time: 15 minutes
Cook time: 40-45 minutes
Serves: 4
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Ingredients
3 T. unsalted butter, divided
2 lbs. bone-in chicken thighs
1 t. garlic powder
Sea salt and black pepper, to taste
8 oz. baby Portobello mushrooms, sliced
¾ c. chicken broth
¼ c. heavy cream
6 oz. cream cheese, cut into chunks
2 T. fresh parsley, chopped Continue reading
