Low Carb Recipes

One of the great things about cauliflower is how well it takes on the flavors of other ingredients. In this case, the more pungent goat cheese adds an interesting and delicious dimension to the finished result.

If you want more robust flavors, roast the cauliflower and onion before blending. The flavor will be more complex, but be aware the soup will take on a darker brown color as a result.

This quick and versatile soup makes a nice, light appetizer or a filling lunch when paired with a crisp, green salad.

Prep time: 10 minutes
Cook time: 15 minutes
Serves 4 Continue reading

Following a low-carb diet is definitely not easy, but it’s also not as hard as many people make it seem to be. Just because you will be cutting, down on carbohydrates doesn’t mean that you won’t be able to enjoy any delicious desserts.

In fact, today we are going to show you some incredibly tasty and healthy low-carb dessert options.

Five Minute Healthy Strawberry Frozen Yogurt

All it takes for you to make this delicious treat is four ingredients and only five minutes.

For this dessert, you will need:

1. ½ cup of plain yogurt
2. 1 tablespoon of fresh lemon juice
3. 3 teaspoons of Stevia
4. 4 cups of frozen strawberries Continue reading