Meatless Meals Menu Plan – Week 2

Serves 6
Prep time: 10 minutes
Cook time: 45 minutes

Ingredients

2 T. extra virgin olive oil
1 medium yellow onion, chopped
3-4 cloves garlic, finely minced
4 c. vegetable stock
2 t. dried oregano
1 T. chili powder
2 t. ground cumin
½ t. cayenne pepper
½ t. crushed red pepper flakes
2 T. tomato paste
2 4-oz. cans chopped mild green chilies, undrained Continue reading

Serves 4
Prep time:  10-15 minutes
Cook time:  40-50 minutes

Ingredients

1 T. onion powder
1 T. garlic powder
1 t. dried thyme
4 T. extra virgin olive oil, divided
3 medium sweet potatoes, peeled and diced
1 large Russet potato, peeled and diced
Sea salt and black pepper, to taste
1 medium yellow onion, diced
5-6 cloves garlic, finely minced Continue reading