Pork
Prep time: 10 minutes
Cook time: 20 minutes
Serves: 4
Ingredients
2 T. extra virgin olive oil, divided
4 boneless pork chops, approximately 1/2” thick
Sea salt and black pepper, to taste
¼ c. balsamic vinegar
¼ c. real maple syrup
3-4 garlic cloves, minced
2 t. dried rosemary, chopped
½ t. crushed red pepper flakes
1 red bell pepper, sliced thin
1 yellow bell pepper, sliced thin
2 c. fresh pineapple chunks
3 large green onions, diced
¼ c. fresh parsley, chopped Continue reading
Prep time: 5 minutes
Active cook time: 20-25 minutes (+ time to come to pressure + 10 minutes natural release)
Serves: 4-6
Ingredients
6 6-oz. boneless, thick-cut boneless pork chops
1 t. garlic powder
1 T. Italian seasoning
Sea salt and black pepper, to taste
1 T. extra virgin olive oil
1½ c. chicken broth
6 oz. goat cheese, room temperature and cut into chunks
Directions
