Salmon
This quick and easy one pan dinner is the perfect healthy weeknight meal. From start to finish, you can have this delicious, complete meal on the table in less than 25 minutes!
Prep time: 5 minutes
Cook time: 15-18 minutes
Serves: 4
Ingredients
4 6-oz. each salmon filets, preferably wild-caught Alaskan
3 T. fresh orange juice
2 t. honey
3 T. extra virgin olive oil
2 T. balsamic vinegar
2 garlic cloves, finely minced
1½ lb. asparagus, tough end removed
Sea salt and black pepper, to taste Continue reading
Salmon is packed with omega 3 fatty acids that serve double-duty for your body: They promote proper brain function and they’re great for your hair and skin.
If you need another reason to try this healthy, delicious recipe – it only takes about 20 minutes to get on the table!
Tip: Sauté the salmon for 3 minutes on each side for medium-rare, or up to 5 minutes on each side for well done.
Total cooking time will vary depending on thickness of the filets.
Prep time: 10 minutes
Cook time: 10 minutes
Serves: 4 Continue reading
